Roland S. Martin
February 16, 2026 · 2 min read
Your Gut Is Running The Show. And You’re Ignoring It | Prescription of the Week
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Key Takeaways
- 1Your gut is running the show.
- 2Your gut helps control digestion, immunity, inflammation, mood, and even how your body handles stress.
- 3When your gut is out of balance, it can show up in numerous ways throughout your body:
- 4You might think something is wrong with you when really your body is asking for support.
- 5Taking care of your gut doesn't have to be complicated.
Overview
Your gut is running the show. We talk a lot about the brain and the heart, but there's another powerhouse in your body that doesn't get enough credit. It's your gut. It's not just where food goes. It's where so much of your health actually begins.
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