Dr. Eric Berg DC
February 26, 2026 · 4 min read
WARNING: Do NOT Swallow Fluoride… So Why Are We Drinking It?
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Key Takeaways
- 1Warning: Do not swallow your toothpaste.
- 2When fluoride enters our water supply, you lose all control.
- 3Let's examine what fluoride actually does to the human body.
- 4Someone decided that a certain amount of fluoride in our water that causes enamel damage is acceptable.
- 5What other benefits does fluoride provide?
Overview
Warning: Do not swallow your toothpaste. If you check the label on your toothpaste right now, you'll see it clearly states "Do not swallow" and "If swallowed, call poison control." This raises a critical question: Why are we allowed to put something poisonous in our mouths? More importantly, why can't we swallow toothpaste, but we're expected to drink fluoridated water every single day?
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